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Amaranthas Gratitude Cooking
One way of celebrating LIFE is by preparing, cooking and eating together in a relaxed manner that physically nourishes as well as gives us feelings of inner peace.
- Our intention is to treat ourselves with a calming respite for two hours.
- We begin with appreciation for LIFE by creating individual gratitude lists.
- We immerse ourselves in preparing and cooking simple healthy natural foods.
- We will mindfully eat at a stress free pace.
- Our time together ends with reflection, recipes and information to share at home until we gather together again.
**See the current newsletter for dates and details.
Amaranthas joins Lauren’s Pathways to Wellness and Alice’s Namaste Healing Arts for Wellness Retreats Abroad.
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. . . and enjoy a wellness retreat in Tuscany . . . |
Step into Tuscan time while you renew yourself moment by moment with the simple pleasures of meditation, yoga, communing with nature, and eating seasonally healthy foods. Rejuvenate yourself with a massage or Reiki before swimming, hiking, or exploring.
You may relish in the history and art between Florence and Siena or take in the beauty of the 900 year old villa, vineyard and farming estate which will be your retreat residence for our time together.
Visualize yourself with us in Tuscany from August 26 to September 1, 2007, to enhance your well being.
Please use our contact page to receive more information or call 508-813-4404.
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